Enjoy – A Review

Have you ever felt guilty for enjoying something innocent, like one chocolate chip cookie, a favorite TV show after a good day’s work, or time out for coffee with a friend? Has a fear of idolatry or a sense of legalism been tying you down from enjoying the good things in life God has given you? If you’re like me, these factors have plagued you at least once in life. But, in Trillia Newbell’s new book, Enjoy: Finding the Freedom to Delight Daily in God’s Good Gifts, we see the Biblical reason why we do not have to succumb to guilt, fear, or condemnation as we embrace the gifts of our Lord. In this 212-page book, Newbell explores how we can biblically enjoy things like friendship, recreation, and fellowship with Christ. “We enjoy because we know that the gift is given by God for our enjoyment,” Newbell explains. “The gift starts with God as the Giver. If we believe this and see all things as his gifts to us, we are free to abandon our man-made rules and self-imposed guilt and simply enjoy” (10).

Each of the book’s 11 chapters (with the exception of the introductory chapter) explores a different gift God has given us to enjoy. The topics covered include:

  • Friendship
  • Marital Intimacy
  • Work
  • Rest
  • Money and Giving
  • Food
  • Nature
  • The Arts (literature, art, music, dance, theater, etc.)
  • A Relationship with Jesus
  • Our Eternal Hope

In each of these chapters, Newbell ties the pure enjoyment of these things back to the Garden of Eden and God’s original purpose for them. She then goes on to explain how they have been affected by the Fall, the redeeming work of the cross, and the wait for total redemption with Christ’s return. A recurring theme in each chapter is God-centeredness over self-centeredness. Newbell explains that as we remember that every good thing is a gift from God, we come to focus on the Giver instead of fearing or idolizing the gift.

Throughout the book, Newbell also challenges her readers with what she calls “The Enjoy Project.” This is a list of 7-8 reflection and practice activities at the end of each chapter, meant to maximize the lessons for that chapter’s topic. This feature makes this book ideal for a weekly women’s group or Bible study. Each chapter could easily constitute a week’s discussion, and the activities in “The Enjoy Project” could easily become each day’s homework (1 activity per day).


  • Numerous personal anecdotes and connections make the author seem much more personable and relatable.
  • The Enjoy Project makes the application of each chapter’s concepts easier and more meaningful.
  • Each topic is explored in a theologically sound manner, with evidence cited from Scripture to support the author’s claims.
  • This book is a refreshing weekend read. At 212 pages, it’s a fast book to read, and the content is refreshing to the soul. It certainly brightened my weekend!


  • Although “The Enjoy Project” and the chapter content provide a few strategies for how to simply enjoy the gifts of God in light of the Giver, I wish there were a few more. This is merely personal opinion. I happen to be a very “How?” driven kind of person, and bulleted lists and structured procedures are my “thing.” I understand, however, why these were excluded from the book. Mrs. Newbell is trying to eliminate any legalistic attitudes from her readers’ minds, and the addition of steps/lists would likely hurt this goal. Still, I would have liked a few more suggestions, or even anecdotal examples, of how people practice enjoying the gifts of God.
  • This book is marketed as “Christian Living,” but it is written specifically for women. Just a heads up!

Enjoy is still a fairly new release, having made its public debut in December 2016. The book is available in both print and e-book forms. For more information on the author, visit her website at www.trillianewbell.com. Enjoy can be purchased on Amazon or through the WaterBrook Multnomah Publisher’s website.

Disclaimer: I received this book as a review copy from Blogging for Books in exchange for my honest opinion, as represented in this review.


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